The Benefits of Taking Cold Showers
As summer approaches its end and the temperature drops, the idea of showering in cold water seems less appealing. However, throughout history people have taken cold showers for multiple reasons, and not
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As summer approaches its end and the temperature drops, the idea of showering in cold water seems less appealing. However, throughout history people have taken cold showers for multiple reasons, and not
IOWA CITY – Nine head coaches of University of Iowa intercollegiate athletic programs have received contract extensions. The announcement was made Monday by Gary Barta, Henry B. and Patricia B. Tippie Director
IOWA CITY – The University of Iowa Athletics Department announced Wednesday the naming of Duke Slater Field at Kinnick Stadium. The naming was approved by the Board of Regents, State of Iowa.
MASON CITY – CG Public Health is now offering free, at-home, saliva COVID-19 testing kits. These non-invasive, self-contained testing kits contain a shipping box, and a return label for users to mail
MASON CITY – The Cerro Gordo County Community Foundation (CGCCF) held its 2021 grant awards celebration at the Ventura Community Center on July 28, announcing the distribution of $101,443 in grants to
SIOUX CITY – A man who conspired to distribute methamphetamine was sentenced July 27, 2021, to 5 years in federal prison. Donovan Lalor, 50, from Eagle Grove, Iowa, was convicted of one
MASON CITY – KCMR Radio and Main Street Mason City will host “Project Gratitude” Saturday, August 7 beginning at 10 a.m. in Central Park. “There are so many positive things going on
WASHINGTON — The U.S. Department of Agriculture (USDA) extended through Sept. 30, the eviction moratorium for homeowners of properties financed or guaranteed by USDA. “The United States is still reeling from a
MASON CITY – The NIACC John Pappajohn Entrepreneurial Center and North Iowa Area SBDC are proud to recognize Joe Jamtgaard and Jackie Villela of Dave’s Auto in Lake Mills, IA as the
CORALVILLE – An Iowa man who sexually assaulted a child died in prison. Vincent Duncan was pronounced dead due to natural causes at 1:10 p.m. on Tuesday, July 27, 2021 in a
IOWA CITY – University of Iowa men’s basketball players Joe Wieskamp and Luka Garza were chosen in the 2021 NBA Draft held Thursday evening in Brooklyn, New York. Wieskamp was selected by
CEDAR RAPIDS – A man who sexually assaulted a woman after he distributed methamphetamine to her was sentenced on June 25, 2021, to more than sixteen years in federal prison. Herman Lee
DAVENPORT – Four people were shot during an incident in Davenport this week. On Thursday July 29th, 2021 at 9:15 PM, afternoon shift units responded to Pacific and W. Locust St reference
TOKYO – Former NIACC track and field standout Rellie Kaputin will realize a lifelong dream Sunday night at the 2020 Summer Olympics. Kaputin, who competed at NIACC in 2014-15, will compete for
WINDSOR HEIGHTS – A man was shot in this Des Moines suburb during a fight Saturday night. On Saturday, July 31, 2021, at approximately 1:13 am officers with the Windsor Heights Police
WASHINGTON, D.C. – A federal grand jury in the District of Columbia returned an indictment today charging a Canadian national with the unlawful export of laboratory equipment from the United States to
Pete Arnold, 81, of Mason City, died Thursday, July 29, 2021 at his home in Mason City. Mass of Christian Burial will be held 11:00 am Monday, August 2, 2021 at Epiphany
DES MOINES – Today, Gov. Kim Reynolds announced appointments to Iowa’s boards and commissions. The following appointments are subject to Senate confirmation: Board of Barbering: Rebecca Brockmann, O’Brien Board of Dietetics: Janet
BOONE – An Iowa man has been sent to prison for lascivious acts with a minor. Steven Roy Lapham, age 73 of Council Bluffs, appeared in District Court for sentencing following a
MASON CITY – Mason City Arena will host “America’s Night Out Against Crime” on August 3. Tuesday, August 3, 2021, marks the 38th Annual National Night Out crime and drug prevention event.
ANKENY – An Iowa legislator has passed away. Republican John Landon served four terms in the Iowa House. His professions were Ag business and real estate in the Ankeny, Iowa area. Landon
MASON CITY – Mason City police have a snazzy Mine-Resistant Ambush Protected vehicle (MRAP) ready and waiting should local crooks get too cocky, but is it truly needed? Police Chief Jeff Brinkley
Daniel “Dan” Howell, 62, of Charles City, passed away Wednesday, July 28, 2021 at the University of Iowa Hospitals and Clinics in Iowa City. A memorial service for Dan Howell will be
DUBUQUE – Police are investigating after a woman was found dead in Dubuque. On July 28, 2021, at approximately 9:50 p.m. Dubuque Police responded to 635 W. 11th Street Apt. # 4
ELGIN, IOWA – A man wanted in Iowa for molesting a child was finally caught in Michigan. In August of 2020 the Fayette county sheriff’s office asked the public’s help in locating
SPIRIT LAKE – An Algona man, allegedly intoxicated, led cops on a chase through multiple counties in North Iowa before he was caught. On Thursday, July 29, 2021, shortly after 3 AM,
MASON CITY – A Mason City man led a deputy on dangerous chase into town, then crashed his van into a house. At about 1:17 AM on July 29, 2021, a Cerro
WASHINGTON, D.C. – Wednesday, the U.S. Department of Justice announced the release of two guidance documents to ensure states fully comply with federal laws regarding elections, specifically federal statutes affecting methods of
DES MOINES – Gov. Kim Reynolds on Wednesday announced her appointment of James Daane as a district court judge in Judicial Election District 3B. Daane, of Sioux City, Iowa, currently practices law
Beverly Rae Thomas, 90, of Mason City, passed away on Tuesday, July 27, 2021, at the MercyOne North Iowa Medical Center. A funeral service will be held at 10:30 a.m. on Tuesday
DES MOINES – Today Governor Kim Reynolds announced that Iowa Department of Public Safety (DPS) officers have successfully concluded their deployment to the U.S. Southern Border to aid law enforcement and border
DES MOINES – Tuesday, Governor Reynolds released the following statement following newly-released COVID-19 guidance: “The Biden Administration’s new COVID-19 guidance telling fully vaccinated Iowans to now wear masks is not only counterproductive
Wilma Opal Schriver, 100, of Mason City, passed away on Monday, July 26, 2021, at the IOOF Home. A private family service will be held at a later date. Inurnment will be
John William Datema, 81, of Clear Lake, passed away on Tuesday, July 27, 2021, under hospice care at Oakwood Care Center in Clear Lake. A memorial service will be held to honor
Virgil C. Juenger, age 96 of Stacyville, passed away Saturday, July 17, 2021, at Osage Rehabilitation and Health Care Center in Osage. A Funeral Mass will be held at 11:00 a.m. Thursday,
Arvith (Arv) Foat passed away July 26, 2021 at the age of 87. He was born March 10, 1934 in Minot North Dakota and was preceded in death by his wife Ruth
SCOTT COUNTY, IOWA – An Iowa motorcyclist was killed today when woman driver turned left in front of the oncoming bike. On Tuesday, July 27, 2021 at approximately 1:46 PM, the Scott
MARSHALL COUNTY, IOWA – An Iowa woman died in a crash in Friday in Marshall county when a teen rear-ended her Honda motorcycle. According to the Iowa State Patrol, the accident took
Leanna (Susie) Johnson, 76, of Mason City, passed away on Saturday, July 24, 2021 at the Good Shepherd Health Center. A celebration of life will be held on Thursday, July 29, 2021,
EMMETSBURG – Cops nabbed a dangerous wrong-way drunk driver this weekend in Palo Alto county near a popular casino. On July 23, 2021 at 4:08 PM, the Palo Alto county sheriff’s office