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A Guide to the Healthiest CBD Consumption Methods


CBD, or cannabidiol, is fast becoming a popular treatment for a long list of health conditions. CBD can be consumed in many ways including eating it, smoking it, vaping it, and even consuming CBD pills orally. Each method of consumption produces different effects so it is important to choose the right method for you to achieve the best results. If you’re new to the realms of cannabis consumption, this article will help you by covering some pros and cons of each consumption method to ensure that you make an informed decision on which method best suits your needs. 

Dab rigs 

Dab rigs are water filtration devices that resemble a bong. The design is however more intricate and it comes with an accessory called a nail that is typically made from titanium or quartz. Unlike other water filtration devices, dab rigs do not use dry herb and do not create smoke via combustion. Instead, dabbing involves wax and the process heats the concentrate to form vapor. Vapour produced by a controlled heating temperature is said to be much healthier than smoke because smoke in the lungs carries many health risks. Canna Cabana’s high quality dab rigs are the perfect choice to enjoy more flavor as well as more potent effects. 


Edibles are any food, baked goods, or drink that contain cannabis. This method of consumption is one of the most popular and you can find edibles in many forms including gummies, cakes, and water to name a few. When you consume edibles, it enters into your body via your digestive system and liver which takes an onset of about 60 – 90 minutes. This onset might be quite long however, you will enjoy the effects for 12 hours maximum. Consuming edibles is considered one of the safest and healthiest consumption methods because there is no smoke involved. You can consume CBD edibles to target anything from pain to insomnia and you won’t experience any negative side effects as long as you do not overindulge. Overall, edibles provide potent and long-lasting effects. An alternative to cbd capsules is Super Speciosa Kratom capsules.

Pills and capsules

CBD pills and capsules resemble regular pills and capsules except for the CBD inside. You consume this product orally the same way you would consume any other pill and once consumed, you can enjoy benefits which include improved sleep disorders, pain relief, anti-inflammatory properties, anxiety relief, and many more. Just like edibles, oral consumption is a healthier and safer consumption method because it does not involve any harsh smoke. These products are discreet, portable, and convenient. 

Dry herb vaporizer 

Dry herb vaporizers are the new popular inhalation method and are handheld and battery-powered devices. This device consists of a mouthpiece, chamber, battery, and LED screen. There is no combustion involved, instead, you heat the dry herb at your desired temperature to create vapor which is believed to be much healthier. Dry herb vaporizers are personalized because each temperature produces different effects, for example, lower temperatures produce a more potent flavor while higher temperatures produce more intense bodily effects. This device is portable and convenient for on-the-go use. It is also discreet because no smell is produced making it great for both indoor and outdoor use. 

Regular vaporizers 

Lastly, you will find regular vaporizers in the form of vape pens, desktop vaporizers, and portable vaporizers to name a few. These devices all heat the cannabis either in the form of a concentrate or in dry herb form and transmit the active ingredients without combustion. These devices also enhance the natural aroma of cannabis. Desktop vaporizers are large devices that are powered by electricity and are strictly for home use only. Portable vaporizers are similar to an e-cigarette and can be taken with you on the go while vape pens are popular portable vaporizers that are disposable and can vaporize both concentrates and flowers. Portable vaporizers are very discreet with no lingering smell which adds to the popularity. Overall, vaping is considered healthier than smoking as long as you are vaping dry herbs and not concentrates which have been shown to release toxins. 

If you are new to cannabis consumption, it is guaranteed that one of these consumption methods will match your interests.

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