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NIACC men’s and women’s basketball teams set to compete in ICCAC Juco Jam

NIACC men’s and women’s basketball teams set to compete in ICCAC Juco Jam

AMES – The NIACC men’s basketball team will compete in the ICCAC Juco Jam on Oct. 6. The Trojans will play three games at the All-Iowa Attack facility. The NIACC…

Charles City man guilty of sex abuse, jury says

Charles City man guilty of sex abuse, jury says

CHARLES CITY – A Charles City man has been found guilty of a sex abuse charge after a jury heard and deliberated on the case. On Wednesday, July 19, 2017…

Iowa man sent to prison for meth dealing after beating “government cooperator”

Iowa man sent to prison for meth dealing after beating “government cooperator”

SIOUX CITY – An Iowa man who pistol-whipped a government cooperator, sent thousands of dollars in drug proceeds to his Mexican source of supply, and engaged in a 4 hour…

Six Benefits of Unilateral Training That All Fitness Enthusiasts Should Know

When doing push-ups, deadlifts and squats among many other exercises, you are exercising both sides of your body at the same time. Most people follow this sequence for the majority…

Iowa’s archery deer season begins Oct. 1; practice safe hunting

Iowa’s archery deer season begins Oct. 1; practice safe hunting

RURAL IOWA – An estimated 60,000 hunters will be heading to the timber in the next few weeks as Iowa’s archery deer season gets underway Oct. 1. Forest wildlife research…

DNR: Fall is a great time to catch fish in Iowa’s rivers

DNR: Fall is a great time to catch fish in Iowa’s rivers

MASON CITY – Enjoy Iowa’s natural landscapes fishing Iowa’s rivers and streams this fall. A unique angling challenge is hidden around every bend. “You are never far from one of…

Iowa State’s Spencer Benton a semifinalist for the William V. Campbell Trophy

Iowa State’s Spencer Benton a semifinalist for the William V. Campbell Trophy

IRVING, Texas – Iowa State senior defensive end Spencer Benton is a semifinalist for the William V. Campbell Trophy. The award is sponsored by the National Football Foundation and recognizes…

Iowa’s teacher leadership system empowers teachers, impacts student achievement, Governor Reynolds says

Iowa’s teacher leadership system empowers teachers, impacts student achievement, Governor Reynolds says

DES MOINES – Iowa’s Teacher Leadership and Compensation (TLC) system continues to strengthen the teaching profession and improve classroom instruction, with a significant increase in school districts reporting they met…

“The President’s Own” U.S. Marine Band to perform in Mason City as part of its 100th National Concert Tour

“The President’s Own” U.S. Marine Band  to perform in Mason City as part of its 100th National Concert Tour

MASON CITY – As part of its 2018 national concert tour, “The President’s Own” United States Marine Band will perform at 7:30pm on Friday, October 19, at the North Iowa…

Iowa State’s Kempt a candidate for the Senior CLASS Award

Iowa State’s Kempt a candidate for the Senior CLASS Award

OVERLAND PARK, Kan. – Iowa State senior quarterback Kyle Kempt is one of 30 football players selected as a candidate for the 2018 Senior CLASS Award. To be eligible for…

Gov. Reynolds issues disaster proclamation for Butler County

Gov. Reynolds issues disaster proclamation for Butler County

DES MOINES – Gov. Kim Reynolds issued a disaster proclamation for Butler County in response to severe storms that took place beginning Sept. 19. The governor’s proclamation allows state resources…